Spring 2009 Conference:
Costa Rica
www.lunalodge.com
Explore Consciousness:
www.noetic.org
Grand Canyon River Trip and Yoga Retreat
Artwork: Linda Skarrup
Photography: Mark Trees
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EVENTS
EVENTS SCHEDULE
FALL 2008 - SPRING 2009
YOGA WORKSHOP – IYENGAR YOGA CENTER DENVER
Sunday, December 07, 2008 2 - 4:30pm MST
Registration: www.iyengaryogacenter.com
THE COMPLIMENTARY INTERFACE OF IYENGAR YOGA, BUDDHIST MEDITATION AND CRANIOSACRAL THERAPY
January 31 & February 1, 2009
With Linda Skarrup and Ray McCall
Information: lindaskarrup@windhorseconsulting.net
Registration: www.iyengaryogacenter.com
details...
17th ANNUAL IYENGAR YOGA RETREAT
Spring 2009
With Linda Skarrup
Registration: lindaskarrup@windhorseconsulting.net
details...
DEVELOPING HEALTHY COMMUNITIES & ORGANIZATIONS THROUGH CONSCIOUS RELATIONSHIP
Conference in Costa Rica – with Linda Skarrup
Information: lindaskarrup@windhorseconsulting.net
details...
Continue scrolling for further details about these events. Please understand that there may be some minor changes to programs scheduled in 2009 as they are still being developed. Thank you for your interest, I look forward to talking or meeting with you. Do not hesitate to contact me if you have questions about the itinerary or program content.
THE COMPLIMENTARY INTERFACE OF IYENGAR YOGA, BUDDHIST MEDITATION AND CRANIOSACRAL THERAPY
Linda Skarrup, B.S. and Ray McCall, M.A.
January 31st 1:00pm MST – 5:30pm MST or
February 1, 2009 9:00am MST– 5:30pm MST
$195.00
The purpose of this workshop is to explore the complementary nature of Mindfulness Practice, Cranial Sacral Therapy and Yoga. We will do experiential exercises that bring us into the present, which promotes perceiving things as they are, not as we think they are. The neutral, wide perceptual field that is available when one is present is the ground for healing others and ourselves. Having a neutral, wide perceptual field allows one to perceive the inherent motion and rhythms that are always present in our bodies. We will provide a brief overview of the theory and practice of cranial sacral therapy and how it relates to health. An awareness of the body’s inherent motion can enrich and deepen ones practice of yoga. Whether working with ones self or others, knowledge of the complementary nature of mindfulness, inherent motion and yoga will bring a greater depth of experience and results. When practiced in concert, rather than separately, these disciplines enable and support the body to organize and heal itself.
Ray McCall is a Certified Advanced Rolfer with a private practice in Boulder and Denver, Colorado. A practitioner for more than 25 years, he teaches advanced Rolfing trainings worldwide. Mr. McCall holds a diploma in Cranial Sacral Therapy from the Karuna Institute of Devon, England and has completed the teacher-training program. He and Ms. Skarrup have collaborated and studied together for many years and feel the interconnection of these disciplines to be a powerful healing tool and path to awareness.
Linda Skarrup has been practicing and teaching yoga for over 30 years and is certified by the Iyengar Yoga National Association of the United States, one of the most sought after designations in that field of work. In addition, she also holds a diploma from the Karuna Institute of Devon, England and has expanded her studies to include Somatic Development Psychology and other related subjects. She specializes in the treatment of accidents and trauma. Ms. Skarrup studied with His Holiness the Dalia Lama and Dr. Herbert Benson, M.D. of Harvard Medical School, in a program addressing alternative medicine and Buddhist Meditation. Linda teaches workshops, leads retreats and has a private practice in Denver, Colorado. Ms. Skarrup and Mr. McCall have an ongoing interest in Buddhist Meditation and practice.
Registration: www.iyengaryogacenter.com
Contact Linda: lindaskarrup@windhorseconsulting.net
17th ANNUAL IYENGAR YOGA RETREAT
Linda Skarrup, B.S.
Spring 2009
Certified in the Iyengar tradition of hatha yoga since 1990, Linda has more than 30 years of study and teaching experience. Her therapeutic approach to teaching is relevant, accessible, and empowering for any level of student. In addition, Linda holds a diploma in Craniosacral Therapy from the Karuna Institute in Devon, England.
This retreat is appropriate for students with a minimum of 3-5 years of experience. Equipment will not be provided and students will need to bring their own equipment. The teaching will be general class information and curriculum.
Complete details for the retreat will be finalized soon. For more information please contact Linda.
HEALTHY COMMUNITIES & ORGANIZATIONS THROUGH CONSCIOUS RELATIONSHIP RETREAT IN COSTA RICA
with Linda Skarrup
“EVERY RELATIONSHIP IS AN OPPORTUNITY TO AWAKEN”
–THE BUDDHA
This conference is an opportunity to cultivate skillful ways of being in relationship with one another, whether it’s our families, our organizations and colleagues, or other group dynamics. Each and every one of us is a leader. We all have the capacity within us to be fearless warriors of truth, wisdom, and peaceful means.
In this experiential context, we will look at ways in which we can be more conscious of our thoughts and projections and use that awareness to work more skillfully with chaos, conflict and change. This is an opportunity to connect with others who share this vision.
The schedule allows time for gentle stretching and meditation, along with hiking and tours in the Rain Forest.
For biographical information, click the About Linda link on this website.
WHERE: The retreat will be held in Costa Rica on the spectacular Osa Peninsula at Luna Lodge.
WHEN: March or early April 2009. CONTACT LINDA at lindaskarrup@windhorseconsulting.net.
HOW MUCH: The all-inclusive 7-day package price varies depending on lodging choice.
- Bungalow: $1,390 per person based on double occupancy
- Hacienda rooms: $1,250 per person based on double occupancy
- Tent: $1,040 per person based on double occupancy
- Package price includes:
- Internal domestic flights
- Private taxi from Puerto Jimenez and private charter leaving Luna Lodge
- Three meals a day
- Waterfall tour
- Corcovado Park tour
- One-hour massage
THE PACKAGE RATES DO NOT INCLUDE FLIGHTS TO COSTA RICA! ONE-HALF OF YOUR RATE WILL BE DUE AT THE TIME OF REGISTRATION AND IS REFUNDABLE UP TO 60 DAYS PRIOR TO THE RETREAT. PAYMENT IN FULL IS REQUIRED TWO MONTHS BEFORE THE RETREAT. ANY BOOKINGS AFTER THAT WILL REQUIRE FULL PAYMENT AT THE TIME OF THE BOOKING AND WILL BE NON-REFUNDABLE. (PAYMENT WILL BE MADE TO LINDA SKARRUP BY CHECK.)
Visiting Costa Rica
When planning to visit Costa Rica, keep in mind:
- All visitors must have a valid passport to enter Costa Rica. You are allowed to stay 90 days without a visa. Passports should be valid for six months beyond the date of entry into the country.
- Vaccinations are not required for Costa Rica.
- Information regarding items to bring along will be made available by request or upon registration.
- There are no significant health risks, food precautions, etc
- Additional details about flights, transfers, taxis, etc.
- Are also available upon request or at the time of registration.
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